Organized Calm
Guided Meditations
Best Version meditations that give your mind the framework it needs to rest and your heart the ability to calm down and feel at peace.
All of Life Intro
Explore everyday activities through a lens of mindfulness, giving them new meaning and purpose, turning mundane tasks into meaningful rituals, giving reverence to the small but important things in life with appreciation and gratitude, and proving that all of life can be a meditative experience.
All of Life: Cleansing Chi
Make the daily routine of washing your face a ritual of renewal by sending positive energy down through all your layers as you deeply, meaningfully, and lovingly cleanse your skin.
Hopefulness
Refresh your mind, relax your body, and rejuvenate your spirit with a meditation designed to bring brightness into your immediate field of energy, into your mind and heart, and deep down into your cellular structure, helping you feel lighter, happier...and at the same time, grounded and fortified with a powerful sense of hope.
Take 2
When life's too busy and time is scarce, take just 2 minutes for yourself to de-stress, refresh, and re-set mind, body, and spirit!